You check your scores every morning. But do you know what your data is actually telling you — what's tanking your recovery, what's suppressing your deep sleep, and what to change first?
I'll take your raw wearable data and build you a personalized health dashboard with pattern detection, trend analysis, and specific recommendations built around your life.
Every dashboard is personally built and reviewed — not generated by software. I analyze your data the same way I analyze my own. Spots are limited to maintain quality.
Fill out a quick intake form with your basics — age, goals, wearable device, training, diet, and what you want analyzed.
Export your wearable data (WHOOP, Oura, Apple Watch, Garmin, Fitbit) as a CSV and upload it directly — no emailing required.
Your data is analyzed by Claude (Anthropic) for deep health insights and GPT-4o (OpenAI) for interactive chart generation — simultaneously.
Your personalized dashboard generates automatically. An access code is emailed to you — log in to the Client Portal anytime.
Not a template. Not a generic report. A custom interactive dashboard that visualizes your sleep, recovery, HRV, and training patterns — with specific recommendations.
Sample dashboard shown above. Your dashboard will be built from your actual data with personalized metrics and recommendations.
Deep sleep trends, REM quality, overnight RHR, sleep latency, and what's suppressing your recovery overnight. Not just a score — the why behind it.
What's tanking your numbers: alcohol timing, late meals, overtraining, stress cycles, or something you haven't identified yet.
How your workout strain maps to recovery. Are you training on red days? Undertrained on green? I'll show you the mismatch.
Your baseline, variance, and trajectory. What drives your best and worst days. The most important metric — decoded.
Your stack reviewed against clinical dosing. What to keep, what to cut, what you're missing — based on your data.
Cross-reference blood panels with wearable data to find connections your doctor won't look for. (Deep Dive+)
Complete the intake, upload your data, and pay — your AI-powered dashboard generates automatically.
Your data is being analyzed by our dual-AI engine.
Save this code — use it to access your dashboard on the Client Portal.
We'll email your access code to when ready.